Soul Food
This morning, my sister reminded me of how great it is to dance all night long or simply, to go out dancing. Dancing is good for the body, the mind, the spirit and the soul. Dancing is soul food....
View ArticlePain Plan Step 9 of 10: Dance
Although it may be the last thing on your mind when you’re in pain, dancing is good medicine. In fact, it’s such good medicine that Canada will soon open the world’s first dance therapy centre in...
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